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In January, UK households are being advised to wash their clothing and bedding at high temperatures to prevent the spread of a contagious illness.
The UK Health Security Agency (UKHSA) has issued a warning about a significant increase in norovirus cases, as numerous individuals continue to experience illness this winter season.
Norovirus, commonly referred to as the winter vomiting bug, is associated with approximately 12,000 hospitalizations annually in the UK. Its highly contagious nature makes it crucial to implement preventive measures.
The infection leads to gastroenteritis, characterized by abrupt onset of watery diarrhea and forceful vomiting, accompanied by mild fever, abdominal pain, headaches, and body aches lasting approximately two to three days.
It can be transmitted effortlessly via tainted food, water, and surfaces, through physical contact with an infected individual, and by consuming meals made by someone carrying the virus.
To complicate things further, it's possible to contract norovirus multiple times. So, even if you've experienced an infection this winter, there remains a risk of getting it again. This is due to the virus's constant mutations, which prevent your body from developing lasting immunity.
This implies that staying alert and implementing safety measures at home is crucial this winter to reduce the likelihood of contracting it.
The UK Health Security Agency (UKHSA) recommends that households launder all clothing and bedding using a boil or hot wash at a minimum temperature of 60°C. This practice is essential to eliminate any virus particles and prevent further transmission to others.
Electronics company Beko recommends washing your bed sheets weekly on a hot wash cycle to help prevent the spread of bugs.
It was noted that, “For individuals with sensitive skin, if your washing machine lacks a specific Anti-Allergy cycle, it is recommended to wash your bedding on a hot or boil wash at 60 degrees to help prevent the persistence or spread of infections.”
Families are advised against sharing towels or washcloths, and it is important to sanitize surfaces or items using a bleach-based household cleaner. Additionally, frequent hand washing with soap and water is encouraged, as alcohol-based hand sanitizers are ineffective against norovirus.
In a recent alert on X, the UKHSA stated: “We are experiencing a higher number of norovirus cases than in any previous season since the launch of our current reporting system. Are you experiencing these symptoms? Nausea, diarrhea, vomiting. You might also have a fever, headache, and soreness in your arms and legs.”
"Remain at home for 48 hours following the resolution of your symptoms. Make sure to wash your hands often with soap and warm water. Clean any soiled clothing and bedding at a temperature of 60 degrees. Avoid going to work or school, visiting care facilities or hospitals, and preparing food for others during this time."
