Nurturing Your Vision: A Comprehensive Contact Lens Care Manual

 

According to the CDC, around forty-one million people in the United States rely on contact lenses, yet many may be engaging in habits that could harm their ocular health.

Contact lenses provide a convenient alternative to eyeglasses, staying securely in place without the risk of slipping off or becoming foggy, even in adverse weather conditions.

While generally safe, neglecting proper care of contact lenses can pose serious risks. Numerous users inadvertently put their eye health at risk by wearing lenses while sleeping, swimming, or showering, and by extending their use beyond the recommended duration.

It is essential for contact lens users to recognize that their susceptibility to eye infections increases due to decreased oxygen reaching the corneas. In fact, over one million Americans seek medical care each year for infections associated with contact lens use.

Although these infections might seem trivial, they can lead to swift and severe eye damage if not treated promptly.

Key Contact Lens Care Recommendations

Correct Cleaning and Storage Practices

Cleaning your contact lenses with a commercial cleaning solution and storing them in a clean case is a must, and remember to replace the solution daily. Some may think they are saving money by reusing the solution, but this can lead to higher costs in the long run due to potential eye infections. There are wiser ways to save money.

Avoid cleaning your lenses with tap water or saliva, as doing so significantly increases the risk of infection.

Your vision is invaluable and deserves careful safeguarding.

Refrain from Sleeping with Lenses

Regardless of what manufacturers claim about the safety of sleeping in contact lenses, it is not recommended. Oxygen is essential for maintaining eye health, and extended lens wear can restrict the corneas' access to sufficient oxygen.

While some manufacturers may claim that their lenses are suitable for continuous wear for up to 30 days, caution is advised when it comes to your eyes.

Avoid Water Contact

Contact lenses should not be worn in water, as they can absorb bacteria or microbes present in it. Water can also cause lenses to expand, leading to discomfort. To prevent these risks, always remove your lenses before bathing or swimming.

Seek Immediate Medical Attention at the First Sign of Infection

Be alert for symptoms of eye infection, such as redness, pain, excessive tearing, light sensitivity, and blurred vision. If you notice any of these signs, take off your lenses immediately and consult a doctor without delay.

Schedule Routine Eye Exams

The fit of your contact lenses may change over time, potentially becoming too loose or tight. An annual eye exam can help determine if any adjustments are necessary and allows your optometrist to assess the health of your corneas and blood vessels, ensuring optimal eye health.

With proper care, wearing contact lenses can be both safe and convenient. Follow these guidelines to enhance the safety of your lenses and maintain the health of your eyes.